Trifecta Trip Therapy is a holistic whole life approach therapy program that can be broken down into three main categories.
Preparation
The first step of your journey involves preparing for the actual experience. This is very important and ensures you will be in the proper mindspace to get the most out of your experience.
Reflection
The second step of your journey is reflecting on what came up, interpreting it, and making sense of it all.
Integration
The third and final step of your journey is finding ways of integrating what you’ve learned and the insights you’ve received into your everyday life.
“This has unlocked my true potential in life”
“I can’t believe I never tried this sooner”
“I’ve just embarked on something amazing”